Friday 1 December 2017

5-Minute Hand Exercises to Boost Energy and Balance Emotions

5 minutes Hand Exercise to Boost Energy


Each of the fingers is linked to different organ and its corresponding emotion and attitude.
 
 
 Hold the finger that correlates to the organ you like to heal or the emotion you like to claim (view the image below). 
 
 
Hold it for 3-5 minutes and breath deeply.
 
 
 5-Minute Hand Exercises to Boost Energy and Balance Emotions
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