I am a professional ICT personnel, Chief System Analyst, blogger, Managing Director/Chief Executive Officer at Gatmond Internationals inc. and Country Director at Wake Up For Your Right Internationals USA (Nigeria Branch).
Friday, 28 April 2017
HOLD YOUR HAND IN THIS POSITION AND SEE THESE MIRACLES HAPPEN!
Well, we all know that yoga is very good
for handling stress, and we’ve found a very calming position you can do
with your hand. This thing comes all the way from ancient India.
It’s great against weight loss, it will improve your digestion and resolve eyesight problems as well.
This is a great pose for increasing the
earth element over the fire one. In this way, the fire element,
responsible for muscle soreness and obstruction of metabolic process, is
The calming pose. It influences the improvement of oxygen transportation through our body.
The pain killer pose. It relaxes the entire body and helps with ear problems, vertigo and feeling dullness in some body parts.
The knowledge pose. It rises your enthusiasm and has a positive effect on your memory.
Helps with arthritis, hormone disorder and dehydration.
The enlightenment pose. Great when you want to relax and take your mind off things.