Are
you conscious about the expiry date of the items you purchase? Then you
might also be habitat in removing the items, which have already
expired. Although this is a good habit to keep yourself and your family
healthy by avoiding any kind of sickness, there are some items you can
also use after they have expired. However, on a safe side, it is good to
avoid the items that have expired on a precautional basis. Here we
suggest some
foods you should never eat after they expire.
Here are few
foods you should never eat after they expire.
Foods You Should Never Eat After They Expire
1. Eggs
Eggs
are nutrients packed ingredients, when compared to other foods. They
come with a delicious taste giving you abundant amount of proteins with a
cost-effective rate. It has gained an uninterrupted position in the
breakfasts of various people. But is having expired eggs good for your
health? The answer is a big NO.
The
expired eggs are the root causes of food borne infections. Having them
would surely lead to trifling symptoms like abdominal uneasiness,
diarrhea, gas, or food poisoning. The eggs generally, do not contain any
kind of expiry date, but the cartons they are packed in certainly carry
the date when the packing was done. The eggs stored in the refrigerator
are good for consuming for nearly 4 weeks, after they are crammed.
Having them after a prolonged period would definitely put you in
trouble.
2. Deli Meat
You
might have heard about the E. coli and the Listeria bacteria, which
develop in deli meat when it is processed. These bacteria are widespread
in both the types of deli meat, i.e. the prepacked deli meat and the
sliced quantity you demand from the butcher. The consumable life of deli
meat is merely of three days, after you purchase it. Consuming the deli
meat after that would be harmful for your health.
Listeria
bacteria can cause you food poisoning to an extreme level. The processed
deli meat comes with nitrates in a great quantity, which is the
reason for various health problems like cancer.
Hence, it is recommended to have fresh, natural and nitrate free deli
meat for your meals rather than choosing processed or pre-purchased deli
meat.
3. Mixed Green Leafy Veggies
The
list of green leafy vegetables includes spinach, spring mix, arugula,
salad, lettuce, etc., which too have their due dates of expiring. All
these mixed greens are used for making sandwiches for a
healthy breakfast.
The veggies are quickly acquired by the bacteria and pathogens. They
can lead to dangerous disorders like digestive disorders, abdominal
pain, food poisoning, infections, etc.
It is advisable to check
the due date of the packed mixed greens, and store them properly to keep
them fresh for a long time. Roll the extra veggies properly in the bag
and seal it well or keep them in an air tight container. Also, make sure
you consume it within 48 hours after opening it.
4. Alfalfa Sprouts
Alfalfa
sprouts are rich in several nutrients, calories and grams. They list in
the top healthy veggies in the world. However, they are the best homes
for the bacterial growth also. They work as magnets in attracting
various germs than the green leafy veggies. If they are not kept in the
refrigerator, you will surely have to check them before you use them.
The
alfalfa sprouts should be stored in an airtight container in the
refrigerator. Also, make sure you have them in 2-3 days after purchasing
it. In case you extend the limited period, you are surely going to
spend a good amount on treating food poisoning and other
digestive problems.
5. Oysters
The
oysters have been the best choice while celebrating the happy moments.
But what if it has lost its freshness! Yes, the oysters are also very
harmful for your health, if you have consumed it after its expiry date.
The oysters not only smell foul and groveling, but also build up some
dangerous bacteria in itself, which can lead to severe food poisoning.
The
Vulnific bacteria cause food poisoning, which can be harmful to the
blood stream, resulting into septic shocks. The food poisoning from
oysters are also difficult to cure. Hence, if you are having oysters in
your meals, make sure you are having them fresh.
6. Shrimp
Whether
you are selecting oysters, shellfish or shrimp, make sure you are
purchasing it from a trustworthy person or shop. All these develop
bacteria very quickly. In case of shrimps, the growth of bacteria begins
when it is removed from the ocean waters. Also, the frozen shrimps
would develop bacteria with a rapid speed. So, when thinking of having
shrimp, make sure you have the cold ones. That means, if it is not cold,
it is harmful.
Shrimps, scallops and shellfish all carry the same
property, and hence, they build up bacteria quickly. A protective way
to kill the bacteria is by cooking them, however, if you are going to
serve them raw, make sure your
seafood is within the usable period, and hasn’t extended the expiry period.
7. Raw Ground Beef
The raw beefs have been the stowing of microbes, which generate a bacterium named
E. coli. The E. coli leads
mild to severe food poisoning effects on the health. For avoiding the
dangerous effects of having raw ground beef, select the one which is
well processed and stored. A single mistake in the storing and
processing system may lead the user in having food poisoning.
For
avoiding the ill effects of having ground beef, cook it thoroughly.
Check the best before date while purchasing it, and avoid ground beef
that is expired. Avoid the purchase of ground beef from sale, as it may
be near to its expiry. After purchasing place, it in the refrigerator
and consume it within 24 hours for protection from any adverse effects.
8. Berries
Ever thought the tasty berries could be harmful also! Yes, that’s true. The
berries
contain cyclosporine, a kind of bacteria, which is the prime reason of
fecal food poisoning. Certainly, the food poisoning caused due to
berries is less dangerous than other ones, but it is yet not negligible.
It would only lead to problems like shivers, vomiting, chills,
diarrhea,
nausea, etc. for some days. For avoiding such situations, make a point of having fresh berries, within 3 days of purchase.
Select
berries that are bright in color, having plumy bodies and stiff skin.
The spoiled berries would appear to be loose in shape, watery, would
break down quickly and would also be discolored. The rotten berries
would be automatically detected by its texture. The best way to keep
them fresh in a healthy way is by covering them with a towel and storing
them in the fridge.
9. Soft Cheese
When it comes to hard
cheese, you can easily remove the rotten part on the edges with ease,
and use the fresh cheese inside it. However, the similar thing doesn’t
apply to the soft cheese. Having even slight mold on the edges of the
soft cheese would lead to problems like listeria, a kind of food
poisoning.
The dairy products like
yogurt
and cheese develop bacteria, which have high a risk of the growth of
bacteria. It is, hence, necessary to store the cheese wrapped in the
refrigerator after looking the expiry date.
10. Chicken
Chicken
and other poultry products, when consumed after the expiry period, have
high risks of gifting the user food poisoning. The poultry products
need to be stored and cooked well while using it. Consuming underdone or
pre-cooked chicken can be dangerous for health. Another danger with the
chicken is the cross-contaminated, and hence, the raw chicken and
grounded beef should not be refrigerated together.
While
purchasing the frozen chicken, confirm it is softened prior to cooking
it. If left uncooked, it may lead to the growth of bacteria in it, in a
large amount. Even a small portion of uncooked chicken would lead to
food poisoning. Before making your dinner, check the expiry date on the
chicken.
Thus we have seen
foods you should never eat after they expire.
The expiry dates are, hence, important while purchasing any of the
eatable ingredients. The growth of bacteria, fungus or other germs in
the eatable can lead to serious virus or ailments, hazardous to the
health. There are eatables, which are safe in limited consumption, but
taking precautions are always better than paying the long medicinal
charges.
So, next time you visit the market, keep the list of
foods you should never eat after they expire, make sure you check the
expiry date or the best before date for giving your family healthy
meals.
