Do You Know the Dangers of Too Much Sitting?

I must confess that only a few months ago I was amazed to learn that the simple act of sitting can be damaging to my health. Okay, you have to be sitting for a while, but not all day. This is something you need to know more about. One observer called sitting the new smoking and I actually used that as a header on a blog post. You can decide for yourself whether that is inflammatory or not. When the New York Times gets into the discussion, I think it’s time to find out more.

For the record, it’s not the chair that’s evil, it’s your sitting too long in it. Read some of the hints on this page …