The Aloe Vera gel is nutritious and rich in folic acids and Vitamin
A, B1, B2, B3, B6, B12, C and E. It is also rich in minerals like
sodium, calcium, zinc, potassium, magnesium, copper and iron. The Aloe
Vera plant is a hearty plant that can survive in any temperature. It can
grow in rain-forest regions, or draught or freezing cold temperatures.
It is one of the easiest plants to gown and be grown even in the comfort
of your home. The leaves can be harvested to obtain the liquid and
processed to a gel like substance.
Benefits of Aloe Vera Juice
1. Aids Digestion
Aloe Vera Juice
is touted and popularly known for its ability to aid digestion. It
helps treat digestive related issues like constipation, heartburn, bowel
syndrome and diarrhoea. Aloe Vera has anti-inflammatory properties that
reduce the inflammation caused in your digestive system. Aloe Vera also
as anti-septic properties and help establish good bacteria in the gut.
2. Aloe Vera Juice For Weight Loss
All
of us dream to achieve a perfect slim and well-toned body, don’t we?
Aloe Vera removes toxin, aids healthy digestion and enhances your immune
system. All these help you shed those extra kilos in a healthy way.
Aloe Vera Juice or
Aloe Vera gel is the easiest and perfect formula for a well-trimmed skinny body.
3. Improves Blood Circulation
Aloe
Vera helps flushes out the toxins from your body and helps improve
blood circulation. The reason Aloe Vera is the best remedy for improving
circulation is that it increases the size of the capillaries in blood
vessel thereby allowing blood to flow through more easily and freely.
4. Helps in Curing Gum Diseases
Aloe Vera benefits
the gums and oral cavity to a huge extent. Owing to its anti-microbial
properties and being rich in vitamins and minerals Aloe Vera promotes
cell growth and helps heal ulcers and bleeding gums. Drinking Aloe Vera
juice everyday also helps promote strong teeth and a healthy oral
cavity.
5. Aloe Vera Juice To Treat Acne
As
we all know, Aloe Vera is most popularly chosen for its skin healing
properties and treats variety of skin related infections mainly acne.
Acne is skin condition where the sebaceous glands become more active and
produce more oil on the skin surface. This oil combines with dirt,
bacteria and dead skin cells blocking the skin pores and causes
inflammation leading to acne. The anti-inflammatory properties present
in
Aloe Vera gel, helps get rid of acne when applied on
the affected areas regularly. You can also consume the gel or juice
orally to treat skin infections.
6. Stabilizes Blood Sugar Levels
It is an age old known fact that
Aloe Vera juice
has anti-diabetic properties and controls blood sugar levels. Aloe Vera
contains 3 main compounds Manans, Lectins and Anthraquinones. These 3
compounds work together in conjunction and help regulate blood sugar
levels in the body.
7. Promotes Shiny and Healthy Hair
Aloe Vera not only has healthy internal and skin healing properties, it also has benefits on the hair as well.
Aloe Vera juice
has moisturizing and emollient properties that helps make your hair
shiny and smooth. Aloe Vera promotes cell hair growth and maintains the
pH balance of the hair. For those who are suffering from continuous hair
fall,
Aloe Vera gel in combination with lemon juice
works an excellent remedy to reduce hair fall and promotes hair cell
renewal. Aloe Vera is also known to reduce itchiness of the scalp, hair
breakage and dandruff.
8. Aloe Vera Juice To Reduce Stress
Surprised
that Aloe Vera can be related to reducing stress? Yes! It’s true. In
our daily routine life we are exposed to physical and emotional stress
unknowingly. Drinking Aloe Vera juice is an “Adaptogen” that helps your
body cope with the changes around you. Aloe Vera can help combat both
physical and emotional stress and brings the body to a balanced
environment. Aloe Vera boosts up the immune system and keeps your body
cool thereby keeping it prepared for the constant changes emotionally
and physically around you.
9. Promotes Cardiovascular Health
Probably the best
benefits of Aloe Vera Juice
are that it promotes cardiovascular health and helps maintain a healthy
heart in the longer run. Aloe Vera has detoxifying properties that
cleans the blood of its impurities which will increase the size of blood
vessels. This will encourage the growth of new blood cells which in
turn keeps the heart young and healthy in the longer run.
10. Hydrates and Alkalizes the body
Aloe
Vera is known to have hydrating and alkalizing properties that keeps
your body well hydrated and maintains a suitable pH balance in your
body. It has anti-ageing properties that fights ageing and promotes cell
regeneration keeping the body looking young and healthy. A healthy pH
balance is required in the body to be free of diseases. Aloe Vera helps
neutralizing the bacteria causing agents and maintains stability within
the body. This keeps disease causing agents and microorganisms at bay.
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