Since we learned that my husband will be losing his job at the end of
the year, I have been working double time to make this little blog of
mine a source of income. I pretty much work from sun up to sun down
without any breaks in between. So much goes into building a profitable
website.Most of the time I forget to eat breakfast. I’ll grab my cup of
coffee and begin work in front of the computer, then before you know it,
it’s lunch time.
That’s why muffins can be such a great alternative. You can make them ahead of time and then grab one to go with your cup of coffee or tea in the morning. They are even great with a glass of milk.
Coming up with a healthier muffin recipe can be tricky. You take out too much fat and the muffins turn into dense bricks. You take out the sugar and they’ll taste like cardboard. I like my muffins to be fluffy, sweet, and somewhat good for you.
These Whole Wheat Banana Muffins are fluffy, sweet, and incredibly delicious. The muffins are full of protein and contain important vitamins and minerals, which make them the perfect treat to start your day!
Making healthier muffins that still taste amazing is much easier than you may think. The secret to the extra boost of nutrition lies in Bolthouse Farms Banana Honey Almond Butter Protein Shake. It’s one of their new flavors and it’s AH-MAZING! Their refrigerated beverages are perfect for getting your nutrition on the go.
One bite of these Whole Wheat Banana Muffins will reassure you that nutritious can taste delicious!
Whole Wheat Banana Muffins
These Whole Wheat Banana Muffins are a quick make-ahead breakfast that
will fill you up and hold you over until lunch time. They are perfect
for busy people who need a grab and go meal. Made with whole wheat
flour, ripened bananas, and Bolthouse Farms® Protein Shake, these
muffins are full of good for you vitamins and minerals. They give you
the boost you need to get your day started without all the guilt!
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Yields 12 muffins
- 3 cups whole wheat flour
- 2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon salt
- 3/4 cup granulated sugar
- 1/4 cup unsalted butter melted
- 1/4 cup canola oil
- 1/4 cup smashed banana about 1 small ripened banana
- 2 large eggs
- 1 and 1/4 cups Bolthouse Farms® Banana Honey Almond Butter Protein Shake
- 1 teaspoon vanilla paste
- dried bananas for garnish
Instructions
-
Heat the oven to 400°F. Spray a 12 cup muffin tin with nonstick spray or line with paper liners. Set aside.
-
In a large bowl, combine the flour, baking powder, baking soda, and salt. Stir with a whisk and make a well in the center.
-
In a separate large bowl whisk the sugar, butter, oil, banana, eggs, protein shake, and vanilla together until well blended. Add to the flour mixture and stir just until combined.
-
Divide the batter evenly among the prepared muffin cups. Cups will be filled to the rim. Top each muffin with a slice of dried banana.
-
Bake for 16 to 18 minutes or until a toothpick inserted into the center comes out clean. Cool the muffins in the pan on a wire rack for 5 minutes. Remove muffins and cool for 10 minutes longer
No comments:
Post a Comment