To many of us (particularly in the working world) sleep is an
unnecessary interruption in our day. But, the fact is that sleep is a
vital bodily function that we must get enough of or we will pay the
price.
I am a professional ICT personnel, Chief System Analyst, blogger, Managing Director/Chief Executive Officer at Gatmond Internationals inc. and Country Director at Wake Up For Your Right Internationals USA (Nigeria Branch).
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