Our fast-paced lifestyles have long been speculated to be the root cause of most health conditions, and now science has found a way to prove it in these past few years. All the research done by now relating to cancer has focused on inhibitors, as the main activators who promote and boost the vascular growing of cells, creating new blood vessels.
Down below is a list of 5 groceries which are anti-angiogenesis and help prevent and stop the growth of cancer cells in the body:
1. The Blueberry & Raspberry Effect
Raspberries and blueberries are two plants well-known for their anti-cancer properties, especially when it comes to ovarian cancer. They contain phytochemicals, which are the main reason behind their effectiveness.
2. Coffee and Green Tea
Coffee and green tea are both popular drinks, but not only are they delicious, they also decrease the risk of cancer development.
3. The Tomato Effect
A recently conducted Harvard research has shown that the risk of prostate cancer is lowered by 50% in people that regularly consume cooked tomatoes, as the tomatoes are incredibly effective in inhibiting angiogenesis.
According to experts, lycopene is easily distributed through the body as it breaks down in the fat our bodies and its concentration increases when it is exposed to higher temperatures.
4. Dark Chocolate
Dark chocolate is incredibly delicious but incredibly healthy to eat as well, as it is good for heart health, overall happiness and for fighting cancer as well.
5. Turmeric
Turmeric is loaded with a number of health benefits, and the best one of all are fat reduction and used as a preventive measure against cancer.
Source: womandailyips.com
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